Likes

Likes: 832

Results 1 to 10 of 992

Thread: Fitness thread

Thread Tools
Search Thread
- Advanced Search
Display
- Switch to Linear Mode
- Switch to Hybrid Mode
- Threaded Mode

Threaded View

M. Montaigne Fitness thread Nov 17, 2014, 04:24 PM

thewalrus Well, I've started training... Nov 17, 2014, 04:31 PM

JME. I broke my finger so no... Nov 17, 2014, 05:07 PM

geoffbot I'm in reasonable shape but... Nov 17, 2014, 10:09 PM

thewalrus I think 48 is probably fine -... Nov 17, 2014, 10:39 PM

Statius Chest, shoulders, triceps,... Nov 17, 2014, 11:46 PM

Drop of a Hat I keep in shape by chasing... Nov 18, 2014, 12:17 AM

popoki nui I try to keep in shape (round... Nov 18, 2014, 05:07 AM

jsw41 Just remember; John Candy of... Nov 18, 2014, 07:04 PM

SSingh1975 So in !!!!!!!! Been... Nov 19, 2014, 02:56 AM

thewalrus Pretty decent cardio work out... Nov 19, 2014, 04:08 AM

Statius I agree. I still wear shorts... Nov 19, 2014, 05:05 AM

Nokie I converted one of our... Nov 19, 2014, 06:24 PM

geoffbot I don't like running. I... Nov 19, 2014, 08:49 PM

M. Montaigne I haven't done either in a... Nov 19, 2014, 08:51 PM

geoffbot I actually have some... Nov 19, 2014, 08:57 PM

drunken monkey Not a gym person. My... Nov 19, 2014, 09:02 PM

geoffbot Martial arts are cool. I used... Nov 19, 2014, 10:09 PM

Seriously 746 Nov 19, 2014, 10:20 PM

geoffbot That's a front kick. Find me... Nov 19, 2014, 10:38 PM

More replies below current depth...

Statius Motivation. That's my issue.... Nov 20, 2014, 12:50 AM

geoffbot Hard to stay motivated of... Nov 20, 2014, 06:23 AM

Seriously That'll be all the pie and... Nov 20, 2014, 06:25 AM

geoffbot Correct. It's possible to... Nov 20, 2014, 06:59 AM

Dienekes I need some motivation to do... Nov 21, 2014, 02:37 AM

M. Montaigne Getting abs is almost... Nov 21, 2014, 02:49 AM

geoffbot Indeed. And to elaborate we... Nov 21, 2014, 07:18 AM

geoffbot HIT instead of long distance.... Nov 21, 2014, 07:17 AM

Strange Not so much with the downhill... Mar 26, 2015, 07:55 PM

Bwana I agree with all of that,... Mar 26, 2015, 08:02 PM

geoffbot I'll bitch slap you into next... Mar 27, 2015, 08:38 AM

BillyR___ Start running for 20 mins a... Mar 20, 2015, 06:06 AM

Dienekes Going Paleo helps... Nov 21, 2014, 08:28 PM

Statius I've actually nominated my... Nov 21, 2014, 09:13 PM

Jeannie The fact that you haven't... Nov 21, 2014, 09:41 PM

Statius haha! I was going to sign up... Nov 21, 2014, 09:58 PM

Chronopolitano Why not? Those names are up... Nov 22, 2014, 06:24 AM

Statius Pullups (3 sets); barbell... Nov 22, 2014, 07:12 AM

Jeannie Forum Actions. Edit Profile.... Nov 21, 2014, 10:09 PM

Samanator So I run between 4-7 miles... Nov 22, 2014, 01:51 AM

Statius My god, man! I just ran in... Nov 22, 2014, 02:29 AM

Samanator I would be watching you from... Nov 22, 2014, 03:40 PM

geoffbot Losing weight? Nov 22, 2014, 07:52 AM

Samanator Fitness thread Nov 22, 2014, 03:35 PM

More replies below current depth...

geoffbot Good man. Nov 22, 2014, 04:31 PM

geoffbot My guns have got so big my... Nov 26, 2014, 01:47 PM

drunken monkey Cheap shirts. Nov 26, 2014, 02:13 PM

geoffbot Oh snap! Nov 26, 2014, 02:13 PM

Hayseed Brown 2078 Nov 26, 2014, 10:42 PM

geoffbot [emoji17] Nov 27, 2014, 07:18 AM

Dienekes 1945 Nov 26, 2014, 01:51 PM

drunken monkey I do what I can. Nov 26, 2014, 02:20 PM

Fire99 I have no excuse for missing... Nov 26, 2014, 07:50 PM

geoffbot Nice - I'm jealous! Nov 26, 2014, 07:52 PM

Fire99 Cheers, My wife and I got... Nov 26, 2014, 07:56 PM

gnuyork That's a great set up. You... Nov 26, 2014, 07:57 PM

Fire99 I started off with just some... Nov 26, 2014, 08:00 PM

More replies below current depth...

Steppy very jealous indeed Nov 26, 2014, 08:04 PM

Jeannie That's a great setup. ... Nov 26, 2014, 07:54 PM

Moroz A few unfortunate injuries in... Nov 26, 2014, 11:13 PM

Ryan I read about a boxer a while... Nov 26, 2014, 11:41 PM

geoffbot My training is going very... Dec 6, 2014, 07:59 AM

scottjc Good luck Geoff. As a... Dec 6, 2014, 08:30 AM

geoffbot Thanks. I like my food and... Dec 6, 2014, 08:55 AM

Statius I know what you're saying,... Dec 7, 2014, 06:52 PM

geoffbot I know, I know...[emoji16] Dec 7, 2014, 07:14 PM

Chronopolitano Respect! For your... Dec 8, 2014, 09:08 AM

Statius Quite. I'll often point out... Dec 8, 2014, 09:23 PM

scottjc I started after giving up... Dec 6, 2014, 10:23 AM

Moroz Eight kms in chilly -15C... Dec 7, 2014, 12:26 PM

CanadianStraps I woke up early today and... Dec 7, 2014, 06:17 PM

crownpuller I have 2 young children to... Dec 7, 2014, 10:49 PM

zaskar36 so I just came back from... Dec 8, 2014, 09:40 PM

thewalrus Out of town on work the last... Dec 9, 2014, 12:28 AM

Jeannie I noticed you hadn't been... Dec 9, 2014, 12:30 AM

thewalrus I appreciate that! Yeah - it... Dec 9, 2014, 12:34 AM

Statius I assumed jail, myself. Dec 9, 2014, 04:08 AM

Hayseed Brown Does anyone else absolutely... Dec 9, 2014, 12:43 AM

thewalrus Depends what I'm doing,... Dec 9, 2014, 04:03 AM

Statius I'm actually really enjoying... Dec 9, 2014, 04:09 AM

scottjc That's what motivates you... Dec 9, 2014, 06:09 AM

geoffbot No - I love it. On my days... Dec 9, 2014, 07:15 AM

Chronopolitano This little test supposedly... Dec 9, 2014, 12:24 PM

geoffbot What's the test? I can do the... Dec 9, 2014, 12:32 PM

More replies below current depth...

Jeannie Obviously the person who... Dec 9, 2014, 02:24 PM

OTGabe I saw a TV show about this... Dec 9, 2014, 01:38 PM

Chronopolitano I am willing to bet my house,... Dec 9, 2014, 04:05 PM

thewalrus When our significant others... Dec 9, 2014, 06:56 PM

Statius Working out when sore. What... Dec 10, 2014, 01:09 AM

scottjc Correct food and rest are as... Dec 10, 2014, 05:00 AM

geoffbot Someone one said "there is no... Dec 10, 2014, 06:17 AM

happyscrappyheropup Age plays a part in this,... Dec 27, 2014, 01:54 PM

Moroz Gym this morning. Got a... Dec 11, 2014, 02:32 PM

Statius Chest, triceps, shoulders... Dec 12, 2014, 07:17 PM

igo69 I have been lazy for the past... Dec 12, 2014, 07:58 PM

geoffbot Leg day tonight - I'm very... Dec 15, 2014, 12:29 PM

geoffbot I had reason to be - it was... Dec 15, 2014, 09:24 PM

Statius Just about to start a... Dec 15, 2014, 10:34 PM

geoffbot Yeah man - I can't do pullups... Dec 16, 2014, 08:27 AM

muddy250 I got into a cycle (no pun... Dec 16, 2014, 09:52 AM

More replies below current depth...

Moroz It was one of those... Dec 15, 2014, 04:00 PM

geoffbot Boom! 90kg bench - my pb. Dec 16, 2014, 12:23 PM

happyscrappyheropup I've been lifting for around... Dec 27, 2014, 01:56 PM

Hayseed Brown Any reason for the switch... Dec 29, 2014, 03:29 AM

happyscrappyheropup I competed last year and used... Dec 29, 2014, 11:59 AM

Hayseed Brown That explains it. 3X is... Dec 29, 2014, 03:11 PM

happyscrappyheropup Thanks. I've seen people... Dec 29, 2014, 03:23 PM

geoffbot Nice work happyscra...do you... Dec 28, 2014, 08:24 AM

happyscrappyheropup I've always been more... Dec 28, 2014, 01:53 PM

geoffbot Not sure what it was. I had a... Dec 28, 2014, 02:23 PM

happyscrappyheropup As I age I listen to my body... Dec 28, 2014, 02:58 PM

geoffbot Yes indeed Dec 28, 2014, 03:14 PM

CamB Getting back on my bike the... Dec 29, 2014, 04:00 AM

geoffbot Urgh - I sprained my neck... Dec 29, 2014, 03:05 PM

happyscrappyheropup Hip, neck. You are your own... Dec 29, 2014, 03:21 PM

geoffbot Working out in the morning -... Dec 29, 2014, 04:05 PM

Statius Haha. I just pulled a muscle... Dec 29, 2014, 08:33 PM

geoffbot It's not usually an issue and... Dec 30, 2014, 08:50 AM

WWII70 4 mile run just completed... Dec 29, 2014, 04:15 PM

happyscrappyheropup Injuries suck. Rest up, hope... Dec 30, 2014, 05:08 PM

geoffbot Ta. Yeah - I'll live [emoji6] Dec 30, 2014, 05:11 PM

Statius Back tighter than a snare... Dec 31, 2014, 10:31 PM

geoffbot You have my sympathies Jan 1, 2015, 10:27 AM

Mediocre Hate to hear about the... Jan 1, 2015, 06:32 PM

thewalrus My wife and I are doubling... Jan 2, 2015, 05:05 PM

Mediocre 2nd day of the year......the... Jan 2, 2015, 08:04 PM

geoffbot Absurd Jan 2, 2015, 08:18 PM

thewalrus My wife works at "The Running... Jan 2, 2015, 08:37 PM

Mediocre Poor treadmills....somebody... Jan 2, 2015, 08:23 PM

geoffbot It's just annoying when it's... Jan 2, 2015, 08:41 PM

Bwana :shrug: Jan 2, 2015, 08:43 PM

thewalrus Haha, well yeah. I find that... Jan 2, 2015, 09:33 PM

Mediocre It will calm back down in no... Jan 3, 2015, 01:46 AM

thewalrus Did a bit of a 'mini'... Jan 3, 2015, 02:43 AM

Statius Still out due to back. But... Jan 4, 2015, 08:25 PM

geoffbot My neck is even worse today.... Jan 5, 2015, 07:44 AM

CamB No good at all- its amazing... Jan 5, 2015, 07:54 AM

Moroz Re busy gyms in January:... Jan 5, 2015, 03:59 PM

geoffbot Back to the gym woo hoo! Neck... Jan 12, 2015, 08:19 PM

Statius Back a lot better. Started... Jan 12, 2015, 11:04 PM

geoffbot Ease into the weights - and... Jan 13, 2015, 07:31 AM

Seriously says he who hurt his back the... Jan 13, 2015, 09:22 AM

geoffbot That's why I said it! Jan 13, 2015, 09:30 AM

M. Montaigne I just want to get over this... Jan 13, 2015, 03:29 PM

M. Montaigne Finally! Ran 2.5 miles today.... Jan 14, 2015, 12:40 AM

Statius Yikes. I've been off for... Jan 14, 2015, 02:25 AM

M. Montaigne Thanks, J. the worst part is... Jan 14, 2015, 03:06 AM

thewalrus Been about three days since... Jan 15, 2015, 07:37 PM

Statius Swam 1.5km tonight (various... Jan 14, 2015, 04:56 AM

geoffbot Yeah swimming is exhausting. ... Jan 14, 2015, 07:02 AM

geoffbot My buddy was doing 1RM... Jan 15, 2015, 07:13 PM

scottjc Good work fella. Jan 15, 2015, 07:31 PM

muddy250 Now I'm discharged from hosp... Jan 16, 2015, 10:14 AM

CamB Went on a 25km ride... Jan 16, 2015, 10:19 AM

Moroz 10 km run this morning, in a... Jan 18, 2015, 02:16 PM

CamB 5 km walk last night and 30km... Jan 18, 2015, 11:13 PM

MHe225 21.1 km / 13.1 mile run this... Jan 18, 2015, 11:41 PM

Mediocre Exercise has been spotty... Jan 19, 2015, 12:58 AM

Moroz Overslept this morning , and... Jan 19, 2015, 10:53 AM

geoffbot Heavy leg session last night... Jan 27, 2015, 10:59 AM

Statius Swimming up a storm lately. I... Jan 30, 2015, 10:11 PM

geoffbot I don't think I like swimming... Jan 31, 2015, 08:10 AM

Moroz 6 km this am at -30C.... Jan 31, 2015, 01:19 PM

MHe225 14.5 km at +3C this afternoon... Jan 31, 2015, 05:29 PM

Nokie 5am in the gym today. Upper... Jan 31, 2015, 10:48 PM

Mediocre I have been pretty consistent... Feb 1, 2015, 01:08 AM

geoffbot Comfortably (welll...)... Feb 2, 2015, 07:32 PM

geoffbot Just dropped the barbell on... Feb 4, 2015, 05:44 PM

scottjc Hahaha, sorry mate. Hope... Feb 4, 2015, 06:56 PM

Chronopolitano I hope he was gentle with... Feb 4, 2015, 08:07 PM

geoffbot Thanks - only my ego is... Feb 4, 2015, 08:27 PM

Smeagal Fitness that rules me out at... Feb 4, 2015, 08:11 PM

Mediocre KG's......that is your... Feb 5, 2015, 12:16 AM

Mediocre I have got my weight down to... Feb 10, 2015, 02:41 AM

geoffbot Good man! Keep it up. Or... Feb 10, 2015, 06:19 AM

Statius Horrible sinus headaches from... Feb 10, 2015, 03:18 PM

geoffbot Arm and back workout at... Feb 10, 2015, 06:07 PM

scottjc I feel tired just thinking... Feb 10, 2015, 06:09 PM

geoffbot Getting old? [emoji6] Feb 10, 2015, 06:22 PM

scottjc Not getting old mate, I am... Feb 10, 2015, 06:24 PM

geoffbot I'm at the gym right now... Feb 11, 2015, 05:31 PM

Steppy Have to admit, that does... Feb 11, 2015, 05:35 PM

geoffbot Wellllll....bite me.... Feb 11, 2015, 05:58 PM

Steppy It's generally a lot more... Feb 11, 2015, 06:24 PM

More replies below current depth...

Mediocre A mild, sunny day was a... Feb 12, 2015, 01:43 AM

Statius 2.3km of swimming ending with... Feb 13, 2015, 04:44 AM

Dienekes Down 10 from the holidays so... Feb 14, 2015, 02:51 AM

Mediocre Got in a good combination of... Feb 14, 2015, 03:03 AM

Moroz Haven't posted to this thread... Feb 22, 2015, 11:34 PM

geoffbot Looking forward to getting... Mar 1, 2015, 12:13 PM

happyscrappyheropup This is my friend and coach... Mar 1, 2015, 02:25 PM

Chronopolitano THIS is why them Aliens won't... Mar 1, 2015, 03:52 PM

geoffbot Had a good session in the... Mar 2, 2015, 06:10 PM

Nokie Good choice, as the PR stuff... Mar 2, 2015, 06:33 PM

geoffbot Oh my God - that 200g bag of... Mar 5, 2015, 03:58 PM

geoffbot My new under armour boxers... Mar 12, 2015, 07:00 PM

happyscrappyheropup Are you complaining that your... Mar 12, 2015, 07:06 PM

geoffbot Exactly right. Jesus -... Mar 12, 2015, 07:10 PM

Chronopolitano Well, I guess this could go... Mar 15, 2015, 06:21 AM

muddy250 Very interesting. Thanks for... Mar 15, 2015, 11:43 AM

geoffbot Just got my climb on. Indoor... Mar 15, 2015, 01:53 PM

M. Montaigne Climbing is a fantastic... Mar 20, 2015, 04:29 AM

muddy250 Two hard bike rides in two... Mar 15, 2015, 03:57 PM

Statius 2200m swim tonight (pulls,... Mar 20, 2015, 04:31 AM

Chronopolitano In the past 10 years, I was... Mar 20, 2015, 08:33 AM

Statius Only if you promise to wear... Mar 20, 2015, 03:50 PM

Chronopolitano Skroo pants. Yoga in the buff... Mar 21, 2015, 12:43 AM

muddy250 Pilates? My wife goes every... Mar 20, 2015, 10:06 PM

Chronopolitano Do it! I assure you, the... Mar 21, 2015, 12:45 AM

tribe125 I sometimes go for a walk. ... Mar 21, 2015, 02:15 AM

M. Montaigne Last night, in the squat rack... Mar 21, 2015, 02:48 AM

More replies below current depth...

M. Montaigne No bow ties or spanx? I am... Mar 21, 2015, 04:47 AM

Chronopolitano Pffft! You're telling me! I... Mar 21, 2015, 05:14 AM

M. Montaigne To be honest, these days I... Mar 21, 2015, 05:34 AM

Chronopolitano Hope your injury heals well!... Mar 21, 2015, 05:39 AM

M. Montaigne Thank you. I've had one minor... Mar 21, 2015, 05:54 AM

muddy250 Sorry to hear about the... Mar 21, 2015, 08:24 AM

geoffbot My resting heart rate is 60 -... Mar 21, 2015, 06:45 AM

M. Montaigne Thank you. I am hoping that... Mar 21, 2015, 05:56 PM

muddy250 Your motorcycle accident... Mar 21, 2015, 08:52 PM

geoffbot Broken neck?! Jeez Mar 21, 2015, 05:57 PM

M. Montaigne Indeed. It's called a... Mar 21, 2015, 06:45 PM

Nokie Hope you are on the mend and... Mar 21, 2015, 09:22 PM

muddy250 Thank you Mar 21, 2015, 10:06 PM

CamB Get better soon M Mar 21, 2015, 09:29 PM

geoffbot Awesome... Mar 23, 2015, 08:40 AM

Steppy True Legend, in... Mar 23, 2015, 10:53 AM

MarkO In the core fusion classes I... Mar 23, 2015, 02:00 PM

M. Montaigne Hit upper body last night.... Mar 23, 2015, 02:17 PM

geoffbot Wait till tomorrow, M 😉 Mar 23, 2015, 03:26 PM

M. Montaigne Hit the gym late last night... Mar 23, 2015, 03:45 PM

Chronopolitano Something not quite... Mar 23, 2015, 04:28 PM

geoffbot I'm going to attempt 14 miles... Mar 24, 2015, 10:23 PM

Statius In your car? Mar 24, 2015, 10:42 PM

Statius 1900m swimming. Hardest was 9... Mar 25, 2015, 04:36 AM

Chronopolitano That's bcz you've grown soft... Mar 25, 2015, 05:01 AM

geoffbot In your bath? Mar 25, 2015, 07:54 AM

Statius I haven't run in so long, 14... Mar 25, 2015, 01:15 PM

geoffbot The farthest I've ever run is... Mar 25, 2015, 01:20 PM

MarkO http://www.quickmeme.com/img/f... Mar 25, 2015, 01:43 PM

muddy250 Now I'm building back up... Mar 25, 2015, 10:49 AM

geoffbot So I did 13.12 miles (half... Mar 25, 2015, 09:19 PM

Hayseed Brown I thought you were trying to... Mar 25, 2015, 10:33 PM

geoffbot No I still am - the running... Mar 26, 2015, 07:19 AM

Hayseed Brown It's possible, just not as... Mar 26, 2015, 08:51 PM

geoffbot It won't be a habit, trust me Mar 27, 2015, 08:38 AM

muddy250 I always hated running.... Mar 26, 2015, 07:45 AM

geoffbot Thanks for the wishes but... Mar 26, 2015, 07:53 AM

muddy250 Running is just awful, far... Mar 26, 2015, 10:09 AM

More replies below current depth...

Nokie Lol...... Mar 27, 2015, 10:21 PM

M. Montaigne Started back on Growth... Mar 27, 2015, 11:59 PM

MarkO Got an email from the place I... Mar 28, 2015, 02:43 AM

geoffbot What's the difference? I... Mar 28, 2015, 08:57 AM

Strange Best make sure your mate... Mar 28, 2015, 02:32 PM

M. Montaigne I find that it's just more... Mar 28, 2015, 04:40 PM

MarkO It is an organised class, a... Mar 28, 2015, 06:33 PM

muddy250 I like to work out in the bar... Mar 28, 2015, 07:25 PM

geoffbot I agree that form is... Mar 28, 2015, 05:34 PM

M. Montaigne A potential alternative is to... Mar 28, 2015, 08:46 PM

Statius Agreed. We have a Nationals... Mar 29, 2015, 03:17 PM

geoffbot You wanna see me squat,... Mar 29, 2015, 12:53 AM

M. Montaigne That's more Tom's forte. He's... Mar 29, 2015, 01:11 AM

M. Montaigne And it's amazing how even... Mar 30, 2015, 05:05 AM

Chronopolitano Have you tried pull-ups using... Mar 30, 2015, 06:33 AM

muddy250 It was windy and raining all... Mar 30, 2015, 11:26 AM

M. Montaigne I, on the other hand, had a... Mar 30, 2015, 01:46 PM

muddy250 Bugger Mar 30, 2015, 02:13 PM

M. Montaigne I love my EA. She actually... Mar 30, 2015, 02:56 PM

M. Montaigne Now, if only I could convince... Mar 30, 2015, 03:05 PM

muddy250 I usually manage to delegate... Mar 30, 2015, 03:26 PM

M. Montaigne Ah, but politicians and... Mar 30, 2015, 03:28 PM

muddy250 I still deal with the issues,... Mar 30, 2015, 03:34 PM

More replies below current depth...

Broker The only thing I've exercised... Mar 30, 2015, 04:38 PM

M. Montaigne There's no reason one cannot... Mar 30, 2015, 04:46 PM

thewalrus Finally warmed up outside in... Apr 1, 2015, 03:47 AM

geoffbot Just did my PB deadlift -... Apr 1, 2015, 05:42 PM

Nokie Good job. That is alot of... Apr 1, 2015, 05:48 PM

geoffbot Ta! Traditional, reverse... Apr 1, 2015, 05:49 PM

M. Montaigne I just binged out at Five... Apr 1, 2015, 06:56 PM

muddy250 That's the reason for... Apr 1, 2015, 07:03 PM

Jeannie Five guys..... :) Jeannie Apr 1, 2015, 07:51 PM

muddy250 I just had a look, we have 5... Apr 1, 2015, 08:26 PM

M. Montaigne Little cheeseburger with... Apr 1, 2015, 10:15 PM

Colin63 OMG!:-! Apr 1, 2015, 10:34 PM

thewalrus Oh man, yesterday was an off... Apr 2, 2015, 12:06 AM

Perseus To show some restraint at... Oct 8, 2015, 05:09 PM

Chronopolitano "I will live a thousand... Apr 3, 2015, 01:27 AM

Mediocre Hitting the weight room has... Apr 4, 2015, 04:43 AM

M. Montaigne If I didn't travel so much, I... Apr 4, 2015, 05:34 AM

geoffbot My bench isn't great either.... Apr 4, 2015, 08:18 AM

M. Montaigne I hope that's kilograms and... Apr 4, 2015, 05:33 PM

geoffbot That's tonnes, mate [emoji52]... Apr 4, 2015, 06:26 PM

scottjc I keep my reps up these days,... Apr 4, 2015, 06:38 PM

Hayseed Brown Yes. For muscle shaping... Apr 4, 2015, 09:05 PM

CamB Absolutely glorious autumn... Apr 4, 2015, 08:22 AM

geoffbot 140kg deadlift personal best... Apr 8, 2015, 05:44 PM

crownpuller Today is day 3 of my new... Apr 9, 2015, 09:34 AM

muddy250 I'd say it gets easier but it... Apr 11, 2015, 05:20 PM

crownpuller That's not very encouraging... Apr 11, 2015, 09:09 PM

muddy250 Fitness thread Apr 11, 2015, 09:16 PM

MarkO Recent change to my exercise... May 8, 2015, 06:49 PM

crownpuller 2 months in, and still aching... Jun 15, 2015, 08:24 AM

geoffbot Practitioners? People... May 8, 2015, 06:53 PM

Nokie Shifting from dumb bells to... May 8, 2015, 10:30 PM

happyscrappyheropup The neck continues to... Jun 14, 2015, 02:50 PM

OhDark30 Indian club swinging for me ... May 11, 2015, 07:57 AM

happyscrappyheropup How heavy are the clubs? Jun 14, 2015, 02:53 PM

OhDark30 And I'll just put this here... May 11, 2015, 08:11 AM

geoffbot That's... Kinda awesome! May 11, 2015, 08:48 AM

Nokie They can vary from a couple... Jun 14, 2015, 10:32 PM

ljb187 30 minutes on a bike in a... Jun 15, 2015, 02:10 AM

geoffbot I've been off the gym for 3... Jun 15, 2015, 06:57 AM

happyscrappyheropup You're getting old. Got to... Jun 15, 2015, 12:21 PM

geoffbot This had slown me down... Jun 15, 2015, 01:25 PM

Nokie Age is just mental. ... Jun 16, 2015, 07:21 PM

geoffbot So due to my driving to work... Aug 20, 2015, 01:01 PM

MarkO I'm not swapping my workout... Aug 20, 2015, 01:54 PM

happyscrappyheropup I had a USPA powerlifting... Sep 11, 2015, 01:19 PM

geoffbot That's very impressive. What... Sep 12, 2015, 09:07 AM

happyscrappyheropup I opened my deadlift at... Sep 12, 2015, 07:57 PM

Nokie Nice job. I love the sumo... Sep 12, 2015, 10:14 PM

happyscrappyheropup Definitely. I think my... Sep 13, 2015, 12:15 PM

geoffbot Wowzers. I can do 3 of 160kg.... Sep 12, 2015, 10:22 PM

happyscrappyheropup Great numbers, Geoff. What's... Sep 13, 2015, 12:33 PM

geoffbot Thanks mate. 100kg, 20% ish... Sep 13, 2015, 03:03 PM

happyscrappyheropup Hopefully you can get back to... Sep 14, 2015, 09:57 PM

geoffbot Yeah I should really. Sep 15, 2015, 05:34 AM

geoffbot New workout Monday,... Sep 21, 2015, 01:31 PM

happyscrappyheropup What are your goals? If... Sep 21, 2015, 01:56 PM

geoffbot Took your advice - did just... Sep 28, 2015, 01:32 PM

happyscrappyheropup Looking at your food pics, I... Sep 28, 2015, 01:42 PM

Seriously Try some Viagra :thud:, you... Oct 8, 2015, 06:12 PM

geoffbot I tool a viagra once, got... Oct 8, 2015, 09:16 PM

scottjc I would split upper body to... Sep 21, 2015, 04:17 PM

geoffbot Hypertrophy is my goal - I... Sep 21, 2015, 02:00 PM

happyscrappyheropup I'm not sure where you are... Sep 21, 2015, 02:15 PM

geoffbot Yeah that impressive. I was... Sep 21, 2015, 02:23 PM

happyscrappyheropup The way you look is the way... Sep 21, 2015, 02:28 PM

geoffbot Yeah I eat a very balanced... Sep 21, 2015, 02:32 PM

happyscrappyheropup Try to get the bulk of your... Sep 21, 2015, 02:38 PM

geoffbot Thanks Scott - you two were... Sep 21, 2015, 04:26 PM

scottjc You will always see gains... Sep 21, 2015, 04:42 PM

geoffbot Gonna get some diet myprotein... Sep 21, 2015, 05:44 PM

geoffbot I should add that I'm afraid... Sep 21, 2015, 06:18 PM

Nokie Everything in moderation... Sep 21, 2015, 10:31 PM

Perseus That's my approach with... Oct 8, 2015, 05:06 PM

ljb187 Mostly low carbs for me...all... Sep 22, 2015, 08:38 AM

geoffbot I swam in the sea last... Sep 22, 2015, 08:40 AM

skywatch If it involves your bare... Sep 22, 2015, 03:21 PM

geoffbot And the rest [emoji6] Sep 22, 2015, 03:24 PM

Nokie I only look at this thread... Sep 24, 2015, 08:16 PM

geoffbot Thanks - I did that once but... Sep 28, 2015, 02:29 PM

happyscrappyheropup I don't count macros, but I... Sep 28, 2015, 03:08 PM

geoffbot Yeah you're probably right.... Sep 28, 2015, 03:08 PM

geoffbot I really don't want my legs... Oct 8, 2015, 09:46 AM

crownpuller In France (amongst others)... Oct 8, 2015, 10:22 AM

crownpuller Moving quickly along: Have... Oct 8, 2015, 10:31 AM

scottjc Not at all, just do more... Oct 8, 2015, 06:10 PM

geoffbot No I mean I don't want my... Oct 8, 2015, 09:14 PM

happyscrappyheropup Squats will build muscle all... Oct 11, 2015, 01:34 PM

geoffbot [emoji52] Oct 8, 2015, 10:28 AM

scottjc My grandad used to half a... Oct 9, 2015, 08:41 AM

Nokie Most excellent! Oct 9, 2015, 10:15 PM

geoffbot Oh I know that, but it will... Oct 11, 2015, 02:22 PM

happyscrappyheropup I get more posterior chain... Oct 11, 2015, 02:27 PM

geoffbot Yeah but my legs are massive!... Oct 11, 2015, 02:35 PM

scottjc Mine are 24 inches and I... Oct 11, 2015, 03:01 PM

geoffbot Last week I did chest and... Nov 29, 2015, 09:39 AM

scottjc No arm work? Nov 29, 2015, 09:41 AM

geoffbot Actually yes - every other... Nov 29, 2015, 09:45 AM

geoffbot 37633 Dec 10, 2015, 03:47 PM

geoffbot Quit my job so had to find a... Dec 21, 2015, 02:33 PM

Nokie Squats, dead lifts, and bench... Dec 21, 2015, 10:16 PM

geoffbot Why do people wear hoodies in... Dec 31, 2015, 12:04 PM

Steppy I do, but my gym is an old... Dec 31, 2015, 11:40 PM

geoffbot So in summer with no... Jan 1, 2016, 12:32 AM

Steppy God no, just spandex Jan 1, 2016, 01:14 PM

hayday Rang in New Year's Eve by... Jan 1, 2016, 04:53 PM

thewalrus Getting into a good routine... Jan 4, 2016, 10:06 PM

Blanchy Dying to get back in the gym.... Jan 4, 2016, 10:13 PM

thewalrus So at the gym today, I... Jan 5, 2016, 04:06 AM

geoffbot That's what you want - some... Jan 5, 2016, 08:56 AM

thewalrus Apparently he was an Olympic... Jan 5, 2016, 01:46 PM

scottjc Due to work and holidays I... Jan 5, 2016, 01:22 PM

geoffbot My neck is getting better -... Jan 5, 2016, 01:27 PM

Nokie Come over to my house. I... Jan 5, 2016, 05:46 PM

geoffbot My neck is still borked... Jan 10, 2016, 09:18 AM

Seriously Cherrystone bag / Wheat bag Jan 10, 2016, 09:25 AM

geoffbot Yeah I've got a hot water... Jan 10, 2016, 10:17 AM

scottjc Well, I managed a couple of... Jan 10, 2016, 01:18 PM

thewalrus This was supposed to be a... Jan 11, 2016, 02:20 PM

Nokie Started super and quad... Jan 11, 2016, 07:58 PM

scottjc That's the basis of how I... Jan 11, 2016, 08:29 PM

Nokie Much easier to work to... Jan 12, 2016, 04:59 PM

scottjc To be honest, It's how I've... Jan 12, 2016, 06:01 PM

geoffbot Neck seems sorted; did chest... Jan 20, 2016, 10:26 AM

thewalrus Did my first 50 minute spin... Jan 20, 2016, 03:35 PM

geoffbot I now much prefer dumbell... Jan 29, 2016, 10:51 AM

scottjc Dumbell presses focus on more... Jan 29, 2016, 11:26 AM

Perseus Dumbbells force you to use... Jan 29, 2016, 02:15 PM

geoffbot Yeah a bit of reading... Jan 29, 2016, 03:16 PM

thewalrus Did another 50 min. Spin... Jan 31, 2016, 11:34 PM

Nokie Dumbbell presses are also... Feb 1, 2016, 07:08 PM

geoffbot At my new job 6 guys go to my... Feb 1, 2016, 07:57 PM

Nokie Maybe you will get lucky and... Feb 2, 2016, 06:02 PM

geoffbot That would only be of use to... Feb 2, 2016, 07:06 PM

Nokie ^^^^ In watch collecting,... Feb 2, 2016, 08:27 PM

geoffbot Got my squat comfortably up... Mar 20, 2016, 02:19 PM

thewalrus Finally signed up for Strava... Mar 22, 2016, 01:09 AM

Nokie Love swimming. Excellent... Mar 22, 2016, 05:56 PM

thewalrus Agreed - I've been trying to... Mar 23, 2016, 02:43 AM

geoffbot I did shoulders 2 days in a... Mar 27, 2016, 01:05 PM

scottjc Possibly. If you make it... Mar 27, 2016, 05:29 PM

geoffbot Fingers crossed! Mar 27, 2016, 05:54 PM

Blanchy Just home from hurling... Apr 5, 2016, 08:29 PM

geoffbot Hurling?! Apr 5, 2016, 08:55 PM

Blanchy Yeh its great fun... Apr 5, 2016, 09:36 PM

geoffbot Impressive... Apr 6, 2016, 05:58 PM

Blanchy I can think of a few other... Apr 6, 2016, 08:19 PM

geoffbot 160kg squat46270 Apr 24, 2016, 10:38 AM

Blanchy Nice Sent from my D6603... Apr 24, 2016, 10:55 AM

geoffbot Just 2 reps, and not amazing... Apr 24, 2016, 11:01 AM

Blanchy I need to back into... Apr 24, 2016, 12:36 PM

geoffbot I love them. I don't need... Apr 24, 2016, 12:40 PM

Blanchy I've a bad knee so I need to... Apr 24, 2016, 01:38 PM

geoffbot Sounds like we're at a... Apr 24, 2016, 05:30 PM

Blanchy Will do, it'll probably be... Apr 24, 2016, 05:55 PM

geoffbot Oh dear, no. Apr 24, 2016, 05:59 PM

Blanchy Yeh not ideal but... Apr 24, 2016, 06:02 PM

Blanchy Finally got a chance to go to... Apr 27, 2016, 10:01 AM

geoffbot Good work. With squats and... Apr 27, 2016, 10:05 AM

Blanchy Cheers I'll definitely try to... Apr 27, 2016, 07:59 PM

geoffbot Did my second k1 kickboxing... Apr 27, 2016, 08:14 PM

Blanchy Hurling training tonight and... May 17, 2016, 10:05 AM

Blanchy Broke my hurl last week at... Jun 9, 2016, 05:09 PM

geoffbot Wood, eh? No carbon fibre... Jun 9, 2016, 05:19 PM

Blanchy Hurls are made of ash taken... Jun 9, 2016, 05:37 PM

geoffbot My new kickboxing instructor... Jun 15, 2016, 07:43 PM

Perseus Did the match go down? If so... Mar 30, 2018, 04:55 PM

geoffbot Blimey that was a while back.... Mar 30, 2018, 11:07 PM

Blanchy Well I just rolled my ankle... Jul 7, 2016, 07:42 PM

geoffbot I love that you do hurling.... Jul 8, 2016, 07:05 AM

Blanchy Its great fun id recommended... Jul 8, 2016, 11:45 AM

Blanchy Really missing hurling / gym... Aug 13, 2016, 09:38 PM

geoffbot Sorry bud. I signed up for a... Aug 14, 2016, 08:09 AM

geoffbot http://uploads.tapatalk-cdn.co... Dec 31, 2016, 11:35 AM

93EXCivic Well I am attempting to get... Jan 2, 2017, 07:56 PM

geoffbot I've had man flu and as such... Feb 17, 2017, 06:59 PM

happyscrappyheropup I mentioned my powerlifting... Mar 28, 2018, 12:41 PM

geoffbot Dude that's fantasic - well... Mar 28, 2018, 05:51 PM

happyscrappyheropup Thanks. The 507lb/230kg... Mar 28, 2018, 07:00 PM

gnuyork Congrats Wayne. I hit the... Mar 29, 2018, 10:10 AM

Henry Krinkle Reasonably pleased with... Apr 2, 2018, 10:04 PM

geoffbot Home gym coming... Jul 14, 2018, 07:29 PM

happyscrappyheropup Just need a bar and some... Jul 15, 2018, 12:10 PM

geoffbot I knew I'd forgotten... Jul 15, 2018, 12:10 PM

happyscrappyheropup I have a similar setup, but... Aug 4, 2018, 06:01 PM

geoffbot It's too hot to workout. I'll... Aug 5, 2018, 09:00 AM

happyscrappyheropup Using that home gym, Geoff? ... Apr 2, 2020, 03:06 PM

geoffbot I am mate! Not as much as I'd... Apr 4, 2020, 06:45 AM

gnuyork Just got done doing a short... Apr 2, 2020, 07:00 PM

happyscrappyheropup The silver lining in this... Apr 3, 2020, 10:59 AM

gnuyork Get the rower. It's amazing.... Apr 3, 2020, 11:51 AM

OhDark30 Yes, do get the rower! ... Apr 3, 2020, 12:13 PM

happyscrappyheropup We both use them regularly at... Apr 3, 2020, 02:52 PM

Dynamite_Kid19 Instead of buying adjustable... Apr 3, 2020, 03:57 PM

happyscrappyheropup Training during COVID. I... May 16, 2020, 11:29 AM

chuckmiller It's May, why is your pool... May 16, 2020, 01:12 PM

happyscrappyheropup We had freezing temps last... May 16, 2020, 02:29 PM

chuckmiller Oh right, you aren't in... May 16, 2020, 02:31 PM

hayday During yesterday's hike, I... May 17, 2020, 01:21 PM

happyscrappyheropup You'll get back there, just... May 17, 2020, 01:27 PM

geoffbot Yep. I'm 35 and of I don't do... May 17, 2020, 02:37 PM

Dynamite_Kid19 How's everybody's training... May 18, 2020, 01:32 PM

OhDark30 Fitness thread May 18, 2020, 01:42 PM

Dynamite_Kid19 Great work! Keep killing it. ... May 18, 2020, 03:53 PM

OhDark30 https://uploads.tapatalk-cdn.c... May 19, 2020, 11:46 AM

Dynamite_Kid19 I know when pick up a weight... May 19, 2020, 12:32 PM

litlmn I'm running 3-4 miles 3 days... May 18, 2020, 01:57 PM

Dynamite_Kid19 Yeah when gyms reopen where I... May 18, 2020, 03:55 PM

hayday Between 1999-2009, I ran 14... Jun 14, 2020, 03:03 PM

geoffbot After almost 3 months of not... Nov 20, 2020, 12:19 PM

chuckmiller Any joint or tendon pain?? :) Nov 20, 2020, 12:24 PM

geoffbot Will be tomorrow I'm sure!... Nov 20, 2020, 02:41 PM

geoffbot Aaaand I'm back up to my... Nov 25, 2020, 09:26 AM

Fantasio Impressive feat! I’ve never... Nov 28, 2020, 02:21 PM

geoffbot Ta. Yep - back is pretty... Nov 29, 2020, 11:34 AM

chuckmiller Take a break, get some rest,... Nov 25, 2020, 12:37 PM

geoffbot Very Nov 25, 2020, 03:36 PM

Sedi Been too lazy lately, too.... Nov 25, 2020, 10:10 PM

Fantasio Badminton today after 4 month... Nov 28, 2020, 12:16 PM

litlmn I've started to semi enjoy... Nov 30, 2020, 01:28 PM

geoffbot New deadlift pb is 165kg Nov 30, 2020, 05:13 PM

tribe125 That’s about a reindeer, if... Dec 1, 2020, 02:02 AM

happyscrappyheropup Love these comics, nice... Feb 23, 2021, 01:04 PM

geoffbot As satisfying as it is rare.... Mar 3, 2021, 06:21 AM

Kronos I took advantage of amazing... Mar 9, 2021, 07:30 PM

geoffbot Good man. Press-ups, sofa... Mar 10, 2021, 09:48 AM

Kronos OK. "Press-ups" are... Mar 10, 2021, 07:25 PM

chuckmiller My chiropractor says planks... Mar 11, 2021, 12:34 PM

happyscrappyheropup The McGill Big 3 for core... Mar 12, 2021, 12:38 PM

litlmn If you're in the city, you... Mar 11, 2021, 01:38 PM

Mediocre Another good home option for... Mar 12, 2021, 02:06 AM

geoffbot Back is hard without weights,... Mar 11, 2021, 11:49 AM

geoffbot Can't hurt buy I don't see... Mar 11, 2021, 12:55 PM

hayday As a former personal trainer,... Mar 11, 2021, 09:16 PM

geoffbot Meh, I find doing squats... Mar 12, 2021, 04:58 AM

happyscrappyheropup Most people can not squat... Mar 12, 2021, 12:53 PM

More replies below current depth...

More replies below current depth...

Mediocre I miss real squats. I've been... Mar 12, 2021, 02:06 PM

hayday You haven't had an injury... Mar 12, 2021, 08:23 PM

More replies below current depth...

litlmn 5 min? I’m face planting... Mar 11, 2021, 10:07 PM

hayday I was in seriously good shape... Mar 12, 2021, 08:17 PM

chuckmiller OMG, I'm a quivering piece of... Mar 11, 2021, 11:30 PM

litlmn I miss being able to use rack... Mar 12, 2021, 03:30 PM

happyscrappyheropup Do you have room for squat... Mar 12, 2021, 03:56 PM

litlmn I can probably swing those at... Mar 12, 2021, 06:02 PM

happyscrappyheropup Only wrist wraps :) As far... Mar 12, 2021, 07:54 PM

More replies below current depth...

Mediocre I see you squat barefoot. I... Mar 12, 2021, 05:22 PM

happyscrappyheropup That's one of my friends, I... Mar 12, 2021, 05:35 PM

litlmn But the question is....What... Mar 12, 2021, 06:01 PM

Mediocre Very cool. I have no videos... Mar 12, 2021, 11:04 PM

happyscrappyheropup If I wrap them myself, I... Mar 13, 2021, 02:27 PM

Mediocre Thanks, I will look into them... Mar 14, 2021, 12:40 AM

geoffbot Living next to a gym and... Nov 25, 2021, 07:11 AM

Mediocre Finally re-joining a gym,... Nov 25, 2021, 06:47 PM

litlmn I went this morning in... Nov 25, 2021, 07:42 PM

Mediocre I was 5 days/week for years,... Nov 25, 2021, 09:42 PM

happyscrappyheropup I can't hold the bar properly... Jan 23, 2022, 02:10 PM

geoffbot Ouch. Hope for a speedy... Jan 23, 2022, 02:29 PM

happyscrappyheropup I'm already 22mos out from... Jan 23, 2022, 02:51 PM

geoffbot Nah mate chest day whenever I... Jan 23, 2022, 04:46 PM

litlmn 5-6 days of HIIT a week still... Jan 24, 2022, 01:23 PM

happyscrappyheropup That's moving. Are you... Jan 24, 2022, 02:38 PM

litlmn Nah. We do challenges from... Jan 24, 2022, 08:34 PM

hayday I've been running.... Jan 24, 2022, 08:56 PM

litlmn I average 3.5-4 miles... Jan 24, 2022, 11:17 PM

hayday ^^^This is where I'm at.... Jan 25, 2022, 10:28 PM

happyscrappyheropup If you're running 3-4... Jan 26, 2022, 09:53 AM

hayday Yeah, but I used to run... Jan 26, 2022, 10:25 PM

Samanator Many of us use to do a lot of... Jan 27, 2022, 08:07 PM

happyscrappyheropup Enjoy the fact that you... Jan 28, 2022, 10:10 AM

hayday I'm not upset that I... Jan 28, 2022, 08:19 PM

chuckmiller I will be 59 this year and I... Jan 27, 2022, 08:12 PM

geoffbot I'm 37 next month and already... Jan 27, 2022, 11:12 PM

chuckmiller What sort of supplements do... Jan 27, 2022, 11:36 PM

geoffbot 114053 Jan 28, 2022, 11:37 AM

More replies below current depth...

litlmn Getting old sucks. I will say... Jan 28, 2022, 12:55 PM

happyscrappyheropup Most supplements give you a... Jan 28, 2022, 02:17 PM

geoffbot I suspect most people are... Jan 28, 2022, 07:43 PM

chuckmiller Without a doubt it helps my... Jan 28, 2022, 05:44 PM

Mediocre Jumping here at Geoff's... Jan 14, 2023, 10:45 PM

happyscrappyheropup Do you have a federation in... Jan 14, 2023, 10:48 PM

Mediocre I have not looked in 3 years... Jan 15, 2023, 05:40 AM

happyscrappyheropup USAPL and USPA are the big... Jan 15, 2023, 11:34 AM

More replies below current depth...

Mediocre Thank you for the... Jan 26, 2024, 08:19 PM

geoffbot For the first time in years... Jan 15, 2023, 08:29 AM

Mediocre That is great to hear! My... Jan 15, 2023, 04:16 PM

geoffbot No gym for me for a week,... Jan 16, 2023, 10:49 AM

chuckmiller That's a song. It isn't... Jan 16, 2023, 11:16 AM

geoffbot More balls of dull ache but... Jan 16, 2023, 11:22 AM

Mediocre Take care mate! Jan 16, 2023, 04:58 PM

Fantasio Eek! [emoji33] I hope you... Jan 16, 2023, 06:09 PM

geoffbot So do I! Its been less thresh... Jan 16, 2023, 10:02 PM

chuckmiller Great balls a'fire! Jan 16, 2023, 11:15 AM

Mediocre Confession. One of the... Apr 15, 2023, 05:09 PM

geoffbot Haha!! I don't train properly... Apr 15, 2023, 07:25 PM

geoffbot I sell Dell servers etc, so I... Jun 10, 2023, 03:40 PM

Mediocre happyscrappyheropup any... Nov 19, 2023, 09:35 PM

happyscrappyheropup I’ve been using SBD sleeves. ... Nov 19, 2023, 10:12 PM

Mediocre Much appreciated Nov 20, 2023, 01:42 AM

Mediocre Trying to add some general... Dec 16, 2023, 06:40 PM

geoffbot Bball is dope. I cancelled... Dec 16, 2023, 06:55 PM

Mediocre On site gym is very... Dec 16, 2023, 08:22 PM

geoffbot Yeah it's got a leg press... Dec 17, 2023, 08:37 AM

Mediocre I have changed my workout... Dec 17, 2023, 07:35 PM

geoffbot Makes me knackered [emoji23] Dec 17, 2023, 07:49 PM

More replies below current depth...

happyscrappyheropup If they have a barbell but no... Dec 18, 2023, 01:03 PM

More replies below current depth...

Dynamite_Kid19 Recommend some adjustable... Dec 19, 2023, 10:46 PM

geoffbot Would do, but the gym already... Dec 20, 2023, 08:09 AM

M. Montaigne Damn, imagine seeing this... Dec 18, 2023, 05:54 PM

Mediocre How's it going? Dec 18, 2023, 05:56 PM

geoffbot Lol jesus christ look who it... Dec 18, 2023, 10:40 PM

M. Montaigne Pretty good! Been a hot... Apr 6, 2024, 06:35 PM

Mediocre Just a ping to remind to... Jan 26, 2024, 08:10 PM

Mediocre No gshock handy, so the Seiko... Jan 13, 2024, 02:45 AM

geoffbot You shooting hoops? Jan 13, 2024, 02:59 PM

litlmn That makes for a good weapon... Jan 14, 2024, 01:22 PM

Mediocre Yeah, I take the kids and go... Jan 14, 2024, 08:12 PM

Mediocre Row machine before some hoops... Jan 20, 2024, 02:44 AM

Mediocre New post-covid pr! 127400 Feb 2, 2024, 03:57 PM

geoffbot Good work! I did light... Feb 2, 2024, 05:17 PM

Mediocre Any climbing lately? How does... Feb 2, 2024, 06:13 PM

geoffbot Plenty of climbing! Just not... Feb 2, 2024, 07:48 PM

More replies below current depth...

happyscrappyheropup Strong pulls. 30lbs bar,... Feb 22, 2024, 01:21 PM

chuckmiller What is the point of chains?... Feb 22, 2024, 02:23 PM

happyscrappyheropup Progressive loading. Lighter... Feb 22, 2024, 03:27 PM

chuckmiller Got it. Feb 22, 2024, 04:54 PM

Mediocre This! Once I approach 1rm, I... Feb 23, 2024, 06:05 PM

Mediocre Nicely done! 8x 45 on... Feb 23, 2024, 06:02 PM

Sedi Back on the fitness bandwagon... Feb 8, 2024, 02:50 PM

Mediocre Glad you are ok now, sounds... Feb 9, 2024, 02:26 PM

Sedi Thanks! It wasn't that fast... Feb 9, 2024, 05:03 PM

geoffbot Good man sedi - keep at it!... Feb 9, 2024, 06:31 AM

geoffbot Been injured for over 3 weeks... Feb 22, 2024, 01:38 PM

happyscrappyheropup What did you do? Feb 22, 2024, 02:00 PM

geoffbot Trackday without stretching... Feb 22, 2024, 02:29 PM

crownpuller Been a lazy slob for MUCH... Feb 22, 2024, 04:49 PM

geoffbot Through choice though... Feb 22, 2024, 05:04 PM

crownpuller Oh, totally. One of the 'side... Feb 22, 2024, 05:43 PM

More replies below current depth...

Sedi What got me going was the... Feb 27, 2024, 09:53 PM

Mediocre That is outstanding progress!! Mar 2, 2024, 03:43 AM

Sedi Thanks :). Luckily I had... Mar 4, 2024, 06:29 AM

Mediocre Serious distances there, your... Mar 6, 2024, 01:05 AM

Sedi I bought some new running... Mar 8, 2024, 05:44 PM

Mediocre 10k in New shoes as a test?... Mar 13, 2024, 08:17 PM

Sedi Thanks! I did another 10k the... Mar 13, 2024, 09:35 PM

Kronos I'm on a similar trajectory... Mar 14, 2024, 03:32 AM

geoffbot Back at the climbing gym... Mar 13, 2024, 09:46 PM

Sedi Kronos Sounds like a good... Mar 14, 2024, 09:23 AM

Mediocre Great news on the pool! We go... Mar 14, 2024, 06:03 PM

Mediocre New post-pandemic PR on squat... Mar 14, 2024, 06:01 PM

geoffbot Might impressive Mar 14, 2024, 06:06 PM

Mediocre How you feeling after some... Mar 14, 2024, 11:34 PM

geoffbot Fantastic thanks! Climbed... Mar 15, 2024, 08:53 AM

Mediocre You got this!! Definitely... Mar 15, 2024, 04:10 PM

litlmn My knees hurt just looking at... Mar 16, 2024, 11:34 AM

happyscrappyheropup Excellent, even if it should... Mar 16, 2024, 11:57 AM

Mediocre Knee sleeves have been a game... Mar 16, 2024, 06:42 PM

happyscrappyheropup Glad the sleeves have helped,... Mar 17, 2024, 03:36 PM

More replies below current depth...

Mediocre I was completely beltless... Mar 18, 2024, 04:35 PM

Mediocre Running into a mental block... Mar 25, 2024, 06:36 PM

geoffbot Smelling salts and Slipknot... Mar 25, 2024, 07:09 PM

Mediocre I have never tried smelling... Mar 25, 2024, 11:45 PM

geoffbot No idea, some use it but not... Mar 26, 2024, 06:46 AM

happyscrappyheropup I use Atomic Rhino, very... Mar 26, 2024, 11:25 AM

Mediocre Been slowly working my way... Mar 27, 2024, 12:36 AM

happyscrappyheropup On bench, I regularly max... Mar 27, 2024, 12:56 PM

Mediocre Interesting, I have never... Mar 27, 2024, 12:32 AM

geoffbot Benching your max without a... Mar 27, 2024, 12:57 PM

Mediocre I will look them up, may... Mar 27, 2024, 01:21 PM

happyscrappyheropup Don't listen to Geoff, he's... Mar 27, 2024, 02:01 PM

geoffbot This is me in a nutshell. Mar 27, 2024, 07:03 PM

Mediocre Shifting away from weights,... Mar 28, 2024, 02:22 AM

geoffbot Savage workout they are. I... Mar 28, 2024, 08:23 AM

Mediocre I use to go for longer... Mar 29, 2024, 02:54 AM

geoffbot Hiit is better - yes - short... Mar 29, 2024, 06:22 AM

geoffbot Went for a run around dubai... Mar 28, 2024, 08:23 AM

geoffbot Another marina run today. I... Mar 29, 2024, 06:22 AM

chuckmiller It's about finding the right... Mar 29, 2024, 05:11 PM

Sedi I listen to theology podcasts... Mar 29, 2024, 08:59 PM

Mediocre I try to avoid being alone... Mar 30, 2024, 05:03 AM

geoffbot My gf doesn't believe that I... Mar 30, 2024, 06:06 AM

Mediocre It appears very clean there Mar 31, 2024, 03:08 AM

geoffbot It is unbelievably clean here. Mar 31, 2024, 03:49 AM

geoffbot Beach bootcamp at 05:30... Apr 4, 2024, 05:03 AM

Mediocre Beach bootcamp?!?!?! The... Apr 4, 2024, 03:04 PM

geoffbot Was fine actually! Good fun. Apr 4, 2024, 03:05 PM

happyscrappyheropup My hell would be a group... Apr 5, 2024, 04:32 PM

Mediocre LOL, I have never tried one... Apr 5, 2024, 08:06 PM

geoffbot Weights yes as I push myself... Apr 6, 2024, 02:37 AM

Mediocre 128438 Apr 7, 2024, 12:55 AM

happyscrappyheropup That looks like cardio. Apr 7, 2024, 12:14 PM

M. Montaigne And how are things here at... Apr 6, 2024, 06:36 PM

Mediocre Newest change, though you may... Apr 7, 2024, 05:35 PM

geoffbot Just Raza from list. Iwl is... Apr 6, 2024, 08:03 PM

M. Montaigne Great to hear man. Apr 6, 2024, 08:48 PM

happyscrappyheropup Not a heavy RDL (145kg), just... Apr 7, 2024, 12:43 PM

Mediocre I turn it into a combination... Apr 7, 2024, 05:34 PM

geoffbot My gf wanted to get fitter so... Apr 16, 2024, 06:15 PM

Mediocre It does fit a lot of exercise... Apr 17, 2024, 11:55 PM

Sedi This is what happens, when... Apr 23, 2024, 08:21 PM

Mediocre Wow! I cannot imagine Apr 24, 2024, 01:21 PM

Sedi I think it was a glitch in... Apr 24, 2024, 06:59 PM

geoffbot [emoji1787] Me on Saturday... Apr 23, 2024, 08:34 PM

Mediocre LOLOL Apr 24, 2024, 01:21 PM

Mediocre Clean 395lbs on squat! Hoping... May 3, 2024, 10:45 PM

geoffbot Good work!! May 4, 2024, 06:59 AM

geoffbot Just had an introductory... Jul 17, 2024, 12:00 PM

Fantasio Good luck with that.... Jul 17, 2024, 02:42 PM

Mediocre Look on the bright side. You... Jul 18, 2024, 03:13 AM

geoffbot Never bring jujitsu to a... Jul 19, 2024, 06:49 AM

Mediocre Trying to figure out gyms in... Jul 19, 2024, 03:50 PM

Mediocre Hit my end of '24 goal early!... Sep 15, 2024, 04:15 PM

happyscrappyheropup That's huge. Big... Sep 15, 2024, 08:28 PM

Mediocre Thanks! Today it was actually... Sep 16, 2024, 01:56 PM

happyscrappyheropup Are you following any... Sep 16, 2024, 03:02 PM

More replies below current depth...

geoffbot Yeesh! That's twice what I... Sep 16, 2024, 07:20 AM

happyscrappyheropup PM me your email address,... Sep 17, 2024, 05:01 PM

Mediocre Thanks, will do! Sep 19, 2024, 11:15 PM

Mediocre Cardio to kickoff the day.... Sep 27, 2024, 12:47 PM

geoffbot Rowing is knackering Oct 1, 2024, 11:32 AM

geoffbot Since I moved into my appt 6... Oct 1, 2024, 11:33 AM

geoffbot That was quick - 160kg for 1x... Oct 1, 2024, 11:50 AM

Mediocre Nicely done!!! Any goals... Oct 1, 2024, 06:39 PM

geoffbot More than 165?! I'm feeling... Oct 1, 2024, 09:05 PM

Mediocre My take is 1 clean rep up ... Oct 2, 2024, 01:41 AM

geoffbot I reckon I can get 2 reps of... Oct 2, 2024, 09:00 AM

geoffbot No takers in the 'lol' forum... Oct 2, 2024, 09:06 AM

Mediocre Damn, that makes me want to... Oct 3, 2024, 02:57 AM

geoffbot Absolutely machine that guy Oct 3, 2024, 11:36 AM

happyscrappyheropup I think he may have started... Oct 3, 2024, 01:34 PM

geoffbot Nah. The bars are bending and... Oct 3, 2024, 04:24 PM

happyscrappyheropup The bar and loading makes a... Oct 3, 2024, 09:10 PM

Mediocre Some felt unbelievable, but I... Oct 3, 2024, 05:11 PM

happyscrappyheropup Here's what happens when you... Oct 3, 2024, 09:12 PM

Mediocre Realized I am the grumpy... Oct 14, 2024, 08:48 PM

happyscrappyheropup You're not wrong. My local... Oct 14, 2024, 09:46 PM

Mediocre That is motivation right... Oct 14, 2024, 11:27 PM

geoffbot I don't mind people slamming... Oct 15, 2024, 07:44 AM

Mediocre Agreed, intentional slamming... Oct 16, 2024, 03:15 AM

Spooky Finally used my Apple Watch... Oct 23, 2024, 07:06 PM

Mediocre I hope you have good shoes... Oct 24, 2024, 12:33 PM

Spooky I have a pair of Hoka running... Oct 24, 2024, 11:48 PM

Sedi Still running almost every... Oct 26, 2024, 02:55 PM

Mediocre That is impressive weight... Oct 26, 2024, 10:16 PM

Sedi Thanks! Well, it was... Oct 27, 2024, 11:30 AM

geoffbot Blimey. Strong motivation... Oct 27, 2024, 01:31 PM

More replies below current depth...

Mediocre Liked this post not because... Oct 27, 2024, 06:56 PM

happyscrappyheropup Your progress is very... Oct 27, 2024, 10:40 PM

geoffbot 180kg x 1 dodgy form rep. Can... Oct 28, 2024, 12:03 PM

Spooky https://uploads.tapatalk-cdn.c... Nov 10, 2024, 04:42 AM

Spooky https://uploads.tapatalk-cdn.c... Nov 11, 2024, 03:21 PM

Mediocre Chuckled at "my lines..." ... Nov 11, 2024, 05:01 PM

geoffbot Big old lawns! I used to do... Nov 11, 2024, 09:37 PM

Spooky We live on a corner lot. The... Nov 12, 2024, 04:23 AM

geoffbot I need a deload week. I've... Nov 15, 2024, 07:05 PM

Mediocre Good on you for recognizing... Nov 15, 2024, 07:07 PM

geoffbot Yeah I'm learning loooads of... Nov 15, 2024, 07:11 PM

Mediocre Took 2 weeks off from dl and... Nov 16, 2024, 01:26 AM

More replies below current depth...

Spooky Fitness thread Nov 17, 2024, 03:44 PM

Sedi Had to cut back a bit due to... Nov 19, 2024, 01:03 PM

Spooky https://uploads.tapatalk-cdn.c... Nov 22, 2024, 01:27 AM

Spooky https://uploads.tapatalk-cdn.c... Dec 1, 2024, 03:00 AM

Mediocre Kudos for braving the cold!... Dec 3, 2024, 04:28 PM

geoffbot Beginning to see extra size... Dec 6, 2024, 07:00 AM

Mediocre Nice! Any specific goals? Dec 8, 2024, 02:04 AM

geoffbot Just hypertrophy really. Pb... Dec 8, 2024, 10:01 AM

pacifico66 Turns out my trail hikes are... Dec 7, 2024, 06:27 PM

geoffbot 'everything you need and... Dec 9, 2024, 07:03 PM

Spooky 132956 3.33 Mile Walk: 452... Dec 13, 2024, 02:04 AM

Mediocre 47 lbs is a major success,... Dec 13, 2024, 02:10 AM

Spooky I appreciate it. It doesn’t... Dec 13, 2024, 03:03 AM

Mediocre Understood, I lost around 35... Dec 14, 2024, 01:03 AM

Spooky https://uploads.tapatalk-cdn.c... Dec 19, 2024, 01:58 AM

Mediocre Does shoveling snow for an... Dec 22, 2024, 03:47 PM

geoffbot I reckon. Dec 22, 2024, 04:44 PM

Kronos It absolutely does. Sent... Dec 22, 2024, 10:45 PM

Spooky https://uploads.tapatalk-cdn.c... Dec 23, 2024, 04:09 AM

Spooky 60 Calories Peanut Butter... Dec 28, 2024, 01:45 AM

Spooky https://uploads.tapatalk-cdn.c... Dec 29, 2024, 05:41 PM

Spooky Fitness thread Dec 31, 2024, 03:52 AM

Mediocre Cannot like this one, hope it... Dec 31, 2024, 07:27 PM

Spooky Heh, I appreciate it. It is... Dec 31, 2024, 07:28 PM

geoffbot Injured my ribs or intecostal... Jan 1, 2025, 09:43 AM

Spooky Fitness thread Jan 1, 2025, 11:31 PM

geoffbot I've been trying to monitize... Jan 2, 2025, 08:01 AM

geoffbot I can still walk uphill which... Jan 4, 2025, 12:40 PM

Mediocre Excited to say I managed a... Jan 4, 2025, 04:18 PM

geoffbot Good effort. How tall are you? Jan 4, 2025, 04:21 PM

Mediocre 189cm Jan 4, 2025, 05:47 PM

geoffbot Ah okay you're a little... Jan 4, 2025, 06:03 PM

More replies below current depth...

geoffbot Yeah I hear you. Full range... Jan 5, 2025, 06:36 PM

happyscrappyheropup Bracing is a good thing! It... Jan 5, 2025, 11:12 PM

Sedi I'm keeping up my routine of... Jan 7, 2025, 06:34 PM

geoffbot This rib injury sucks. Be... Jan 7, 2025, 08:39 PM

happyscrappyheropup Injuries suck, hope it's an... Jan 8, 2025, 10:54 AM

geoffbot Get well soon dude. I... Jan 8, 2025, 04:00 PM

geoffbot The missus and I have covid,... Jan 10, 2025, 06:43 AM

Spooky Fitness thread Jan 10, 2025, 01:11 PM

happyscrappyheropup Hope you guys are all boosted... Jan 13, 2025, 12:08 PM

geoffbot Pretty sure it's covid.... Jan 13, 2025, 02:46 PM

happyscrappyheropup What a pain in the ass. Take... Jan 13, 2025, 05:47 PM

More replies below current depth...

geoffbot Great work! Jan 10, 2025, 07:24 PM

Mediocre Agreed! Most people are at... Jan 11, 2025, 08:27 PM

Mediocre I realize trap bar dl is... Jan 12, 2025, 04:51 PM

geoffbot Er yeah 220kg is quite... Jan 12, 2025, 07:51 PM

Mediocre 21kg bar is my understanding Jan 12, 2025, 07:54 PM

happyscrappyheropup You're killing it, Mediocre!... Jan 13, 2025, 12:10 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 18, 2025, 04:53 PM

Mediocre What makes a 2 mile walk... Jan 18, 2025, 11:07 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 18, 2025, 11:28 PM

Mediocre You are also facing seriously... Jan 19, 2025, 02:54 AM

Spooky Fitness thread Jan 19, 2025, 03:08 AM

Kronos Amen. Sent from my... Jan 25, 2025, 04:34 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 19, 2025, 02:30 PM

Mediocre That is absolutely inspiring... Jan 19, 2025, 08:02 PM

happyscrappyheropup Thanks, guys. The injury is... Jan 20, 2025, 10:10 AM

geoffbot Didn't test but I highly... Jan 21, 2025, 08:05 AM

More replies below current depth...

Kronos That's incredibly impressive... Jan 25, 2025, 04:35 PM

happyscrappyheropup You're killing it Spooky! ... Jan 19, 2025, 03:30 PM

Spooky Looking good! Sent from... Jan 19, 2025, 04:31 PM

geoffbot Superb mobility there w. ... Jan 19, 2025, 06:53 PM

geoffbot Good man! Cutting your... Jan 22, 2025, 06:38 PM

Spooky But not all of it. You... Jan 22, 2025, 06:40 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 23, 2025, 01:59 AM

happyscrappyheropup Some motivation @Mediocre... Jan 23, 2025, 11:56 AM

Spooky That is a big dude and a lot... Jan 23, 2025, 01:15 PM

Mediocre That is awesome! Your... Jan 23, 2025, 11:18 PM

happyscrappyheropup A lot of the Anatoly stuff is... Jan 23, 2025, 06:21 PM

geoffbot Link to fake weights please?! Jan 23, 2025, 07:49 PM

happyscrappyheropup Plenty of discussions online... Jan 23, 2025, 08:02 PM

geoffbot We'll have to agree to... Jan 24, 2025, 06:30 AM

Mediocre I would have to find it,but... Jan 24, 2025, 01:45 PM

Spooky -facepalm- Oh no...what... Jan 23, 2025, 09:02 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 24, 2025, 12:13 AM

geoffbot Getting back to it! I'm at... Jan 25, 2025, 11:44 AM

Kronos A couple of walks, at a... Jan 25, 2025, 04:44 PM

Mediocre Glad to hear the pain has... Jan 26, 2025, 01:49 AM

Spooky https://uploads.tapatalk-cdn.c... Jan 28, 2025, 02:47 AM

Spooky https://uploads.tapatalk-cdn.c... Jan 29, 2025, 11:58 PM

Kronos I've never found the data... Jan 30, 2025, 11:45 AM

Spooky I feel the most accurate is... Jan 30, 2025, 01:58 PM

Spooky https://uploads.tapatalk-cdn.c... Jan 31, 2025, 08:23 PM

geoffbot Pb dumbell presses - 40kg x 5... Feb 1, 2025, 10:34 AM

Mediocre Good show! Glad to hear you... Feb 1, 2025, 05:03 PM

geoffbot So am I! Feb 1, 2025, 07:15 PM

geoffbot 120kg squats - my pb I think.... Feb 2, 2025, 03:30 PM

Mediocre All very solid sir! Glad the... Feb 2, 2025, 08:14 PM

Kronos As I've started to ramp up... Feb 4, 2025, 07:00 PM

Spooky Excellent! Very nice. Looks... Feb 5, 2025, 02:26 AM

Kronos 45 lbs by 10/31/25 is... Feb 5, 2025, 09:10 PM

Spooky Fitness thread Feb 7, 2025, 05:55 PM

geoffbot 190kg pb. Not great form! Do... Feb 5, 2025, 04:45 PM

happyscrappyheropup Wear shoes with harder soles,... Feb 5, 2025, 05:32 PM

geoffbot Thanks. I'm fine at 170 form... Feb 6, 2025, 06:36 AM

happyscrappyheropup One more from Horschig on... Feb 5, 2025, 05:37 PM

Mediocre Scrappy replied on form ... Feb 7, 2025, 10:27 PM

Kronos I'll likely exceed 7,000... Feb 5, 2025, 09:16 PM

happyscrappyheropup I hope it’s an easy flu for... Feb 7, 2025, 06:25 PM

Spooky I’m just glad the wife is... Feb 7, 2025, 06:56 PM

Mediocre Hope you are all well and... Feb 7, 2025, 10:27 PM

Kronos Once around the bridle path... Feb 7, 2025, 09:28 PM

Mediocre That is the type of walk that... Feb 7, 2025, 10:28 PM

Mediocre Lat pull downs to end the... Feb 9, 2025, 11:47 PM

Spooky Well, the wife might have... Feb 14, 2025, 01:41 PM

Kronos That's exactly right. Even... Feb 14, 2025, 06:59 PM

Spooky I'd bet a lot of money that... Feb 14, 2025, 07:06 PM

Mediocre Currently so busy, including... Feb 19, 2025, 10:46 PM

geoffbot I had 4 days off the gym this... Feb 20, 2025, 07:11 AM

Spooky Try a week and a half from... Feb 22, 2025, 04:11 AM

Mediocre Get ready for warmer weather!! Feb 22, 2025, 03:38 PM

Spooky I can’t wait. I don’t hate... Feb 22, 2025, 03:39 PM

Kronos Way to keep at it! Good... Feb 22, 2025, 10:04 PM

happyscrappyheropup You’re kicking ass especially... Feb 23, 2025, 04:33 PM

Mediocre Glad to see everyone on the... Feb 23, 2025, 05:32 PM

geoffbot I was given a belt as present... Feb 23, 2025, 06:28 PM

Kronos Longish walk with the dog... Feb 23, 2025, 09:11 PM

Mediocre Back belt? Well... Feb 23, 2025, 10:41 PM

geoffbot Yeah back belt. Never worn... Feb 24, 2025, 05:33 AM

Mediocre It will probably take some... Feb 24, 2025, 12:30 PM

Kronos Got most of today's steps in... Feb 25, 2025, 12:10 AM

Spooky https://uploads.tapatalk-cdn.c... Feb 27, 2025, 01:35 AM

Spooky https://uploads.tapatalk-cdn.c... Mar 2, 2025, 09:26 PM

Mediocre You got this!! Mar 3, 2025, 12:24 AM

geoffbot Almost half way there dude! Mar 3, 2025, 02:39 PM

Spooky What's amusing about these... Mar 3, 2025, 03:04 PM

Kronos ^^^^^^^^You are crushing it!... Mar 5, 2025, 07:57 PM

Kronos Light walk around my corner... Mar 5, 2025, 07:58 PM

Mediocre Looks like a good target bpm... Mar 6, 2025, 12:28 AM

Spooky https://uploads.tapatalk-cdn.c... Mar 8, 2025, 03:53 AM

Mediocre Great pace, way to go! Mar 8, 2025, 04:18 AM

Spooky I am in pain. [emoji1787]... Mar 8, 2025, 04:19 AM

Mediocre Do not underestimate the... Mar 8, 2025, 05:18 PM

Spooky Took the weekend off. Ate... Mar 10, 2025, 08:44 PM

geoffbot Running is hell! Lift weights Mar 8, 2025, 05:59 AM

Sedi Spooky Very nice! Go for it!... Mar 11, 2025, 03:18 PM

Spooky Since I already had an... Mar 11, 2025, 03:35 PM

Kronos I'm an iPhone guy, and I once... Mar 12, 2025, 01:13 AM

Spooky Apologies. I missed this. ... Mar 26, 2025, 03:16 PM

Kronos Yep. Sadly, this is what I... Mar 26, 2025, 03:41 PM

Kronos You rock! Sent from my... Mar 12, 2025, 01:14 AM

Kronos I'm envious. Whenever... Mar 12, 2025, 01:03 AM

Sedi Strange. 2 or 3 miles doesn't... Mar 12, 2025, 12:58 PM

Kronos Fitness thread Mar 12, 2025, 01:17 AM

Kronos Rest day today. Just a stroll... Mar 13, 2025, 12:04 AM

Spooky 134390134391 90 Day... Mar 21, 2025, 01:26 PM

Kronos As I know you know, it's a... Mar 21, 2025, 07:46 PM

happyscrappyheropup Great progress Spooky! I... Mar 21, 2025, 01:56 PM

geoffbot Superb work Mar 21, 2025, 02:44 PM

Spooky Any Doctors in the house? ... Mar 26, 2025, 02:53 PM

geoffbot Not a doctor but rest up... Mar 26, 2025, 05:02 PM

chuckmiller Rub out the soreness with a... Mar 26, 2025, 05:27 PM

Spooky Appreciate it. This has... Mar 26, 2025, 06:32 PM

chuckmiller My conditioning is poor,... Mar 26, 2025, 07:15 PM

Spooky 134552 Smelling distance... Mar 29, 2025, 02:04 PM

geoffbot Good stuff mate! How's the... Mar 29, 2025, 02:18 PM

Spooky Legs started feeling better... Apr 7, 2025, 01:49 AM

Kronos Excellent. You're inspiring... Apr 7, 2025, 02:06 PM

geoffbot That's what it's all about! Apr 7, 2025, 05:47 PM

Mediocre Injured my back weekend... Apr 7, 2025, 05:30 PM

Feb 24, 2025, 05:33 AM #11
geoffbot

View Profile

View Forum Posts

Private Message

View Blog Entries
El bot.

Join Date

Oct 2014

Location

West Sussex, UK

Posts

26,649
Yeah back belt. Never worn one.

Good work on the exercise J! And Shaun too

Follow IWL on instagram! https://instagram.com/iwatchleague
Reply With Quote

Quick Navigation IWL Members' Lounge Top

« Previous Thread | Next Thread »

Posting Permissions

You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
[VIDEO] code is On
HTML code is Off

Forum Rules and Guidelines

About Us

We are an independent and wide-ranging forum for watch enthusiasts. From mainspring to microchip, from Europe to Asia, from micro-brand to boutique - we cover it all. Novice or expert, we want you to feel at home. Whether it's asking a simple question or contributing to the fund of horological knowledge, it's all the same hobby. Or, if you like, you can just show us a picture of your new watch. We'll provide the welcoming and courteous environment, the rest is up to you!

Join us

All times are GMT. The time now is 03:32 AM.

Powered by vBulletin® Version 4.2.2
Copyright © 2025 vBulletin Solutions, Inc. All rights reserved.

Feedback Buttons provided by Advanced Post Thanks / Like (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.

vBulletin Metro Theme by PixelGoose Studio