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Thread: Fitness thread

  1. Yesterday, 03:30 PM #881
    Spooky
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    I’m still going for a walk today.





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  3. Yesterday, 04:30 PM #882
    happyscrappyheropup
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    You're killing it @Spooky!

    Still rehabbing here, I was able to do a few more squat reps today, but the back is not back to 100% yet. Took the opportunity to do some lighter single leg work, finished up with these pistols.

    https://i.imgur.com/OGXaUIm.mp4
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  5. Yesterday, 05:31 PM #883
    Spooky
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    Quote Originally Posted by happyscrappyheropup View Post
    You're killing it @Spooky!

    Still rehabbing here, I was able to do a few more squat reps today, but the back is not back to 100% yet. Took the opportunity to do some lighter single leg work, finished up with these pistols.

    https://i.imgur.com/OGXaUIm.mp4
    Looking good!


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  7. Yesterday, 07:53 PM #884
    geoffbot
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    Superb mobility there w.

    I'm back in the gym! And climbing. Gently though, ribs are still a thing.

    Good news though.

    Everyone is rehabbing lol
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  9. Yesterday, 09:02 PM #885
    Mediocre
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    Quote Originally Posted by Spooky View Post


    I’m still going for a walk today.





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    That is absolutely inspiring progress!!!
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