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Thread: Fitness thread

  1. Yesterday, 03:30 PM #881
    Spooky
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    I’m still going for a walk today.





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  3. Yesterday, 04:30 PM #882
    happyscrappyheropup
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    You're killing it @Spooky!

    Still rehabbing here, I was able to do a few more squat reps today, but the back is not back to 100% yet. Took the opportunity to do some lighter single leg work, finished up with these pistols.

    https://i.imgur.com/OGXaUIm.mp4
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  5. Yesterday, 05:31 PM #883
    Spooky
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    Quote Originally Posted by happyscrappyheropup View Post
    You're killing it @Spooky!

    Still rehabbing here, I was able to do a few more squat reps today, but the back is not back to 100% yet. Took the opportunity to do some lighter single leg work, finished up with these pistols.

    https://i.imgur.com/OGXaUIm.mp4
    Looking good!


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  7. Yesterday, 07:53 PM #884
    geoffbot
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    Superb mobility there w.

    I'm back in the gym! And climbing. Gently though, ribs are still a thing.

    Good news though.

    Everyone is rehabbing lol
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  9. Yesterday, 09:02 PM #885
    Mediocre
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    Quote Originally Posted by Spooky View Post


    I’m still going for a walk today.





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    That is absolutely inspiring progress!!!
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  11. Today, 11:10 AM #886
    happyscrappyheropup
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    Quote Originally Posted by Spooky View Post
    Looking good!
    Quote Originally Posted by geoffbot View Post
    Superb mobility there w.

    I'm back in the gym! And climbing. Gently though, ribs are still a thing.

    Good news though.

    Everyone is rehabbing lol

    Thanks, guys. The injury is driving me crazy but forcing me to be more creative and get in some different workouts.

    Was it COVID @geoffbot? Glad the ribs are getting better.
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