Read my latest IWL blog entry! An Ode To Rule Breaking
There are thousands of meat replacement products. Fake sausages, mince, burgers, chicken... They taste like at least 70% as good as the real thing. Steak and lamb they haven't nailed yet
https://impossiblefoods.com/locations
Last edited by geoffbot; Sep 16, 2024 at 07:18 AM.
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I have been trying to cut back on red meat as well. Not as easy as I hoped. Eating healthier in the US is not cost efficient due to govt support for certain industries.
My struggle with seafood is living far from an ocean + it is not as calorie dense. It tends to leave me hungry more quickly
Much chicken and turkey lately, some fish, pork, and tofu.
A lot of those substitutes are getting into UPF territory. And, they use a lot of coconut oil, which introduces saturated fats back in the diet that were eliminated by moving away from animal products. I eat some, but try to limit it because of the processed nature of the foods.
Back on the job a beautiful day with my excusable carb this one is to start Pacificos to keep it going I am going to be out all day on the water
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Last edited by pacifico66; Sep 16, 2024 at 07:47 PM.
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