Fitness thread

**M. Montaigne** · Mar 30, 2015, 04:44 PM

Originally Posted by geoffbot

I look awesome today too - just did chest and arms and am feeling swole! I'd post a picture of the guns but no weapons allowed...

Well, going barechested in a suit jacket is a little too Putin-esque for my tastes.

Originally Posted by muddy250

All feeling good and looking fabulous. This is how it should always be. :-)

Indeed!

**M. Montaigne** · Mar 30, 2015, 04:46 PM

Originally Posted by Broker

The only thing I've exercised in the last 15 years is my right to bear arms. You guys can keep the running and weightlifting to yourselves

There's no reason one cannot do both. Just ask Chuck Norris. Or any of these guys:

**thewalrus** · Apr 1, 2015, 03:47 AM

Finally warmed up outside in Alberta. Broke the bikes out and did a quick hour long ride on Sunday, and another 40 minutes yesterday. Felt fantastic.

**geoffbot** · Apr 1, 2015, 05:42 PM

Just did my PB deadlift - 130kg for 5 reps, 3 sets

**Nokie** · Apr 1, 2015, 05:48 PM

Good job. That is alot of weight. Do you use traditional style or sumo?

**geoffbot** · Apr 1, 2015, 05:49 PM

Originally Posted by Nokie

Good job. That is alot of weight. Do you use traditional style or sumo?

Ta! Traditional, reverse grip, liquid chalk.

**M. Montaigne** · Apr 1, 2015, 06:56 PM

I just binged out at Five Guys. There goes any progress I made this week.

**muddy250** · Apr 1, 2015, 07:03 PM

Originally Posted by M. Montaigne

I just binged out at Five Guys. There goes any progress I made this week.

That's the reason for training tho isn't it?

**Jeannie** · Apr 1, 2015, 07:51 PM

Originally Posted by M. Montaigne

I just binged out at Five Guys.

Five guys.....

Jeannie

**muddy250** · Apr 1, 2015, 08:26 PM

Originally Posted by Jeannie

Five guys.....

Jeannie

I just had a look, we have 5 guys here too, I may pay a visit, on my bike :-)

Thread: Fitness thread