Fitness thread

[Kronos]

Does shoveling snow for an hour+ count?

It absolutely does.


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[Spooky]

Slightly faster. Bought a new balaclava for when it gets colder. Though it was low 40’s this evening. No gloves/mask tonight. Quite comfortable.


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[Spooky]

60 Calories Peanut Butter Powder
130 Calories Chocolate Protein Shake
45 Calories 1.5 servings/12 oz of Almond Milk
10 Calories Diet Mountain Dew
^Lunch^ 245 Calories
120 Calories 2 pieces of bread
160 Calories 2 Slices of Cheese
140 Calories 2 servings Sliced Turkey
160 Calories 2 Eggs
^Dinner^ 580 Calories

825 Total, minus 406 Calories (2.05 mile walk around the lake) ~ 419 Net for the Day.

...that's probably a bit low. Shoot. Can't wait for some Taco Tuesday.

Medically dangerous I suppose. But I’m probably averaging 1,500-1,900 a day over the span of a week. Wasn’t intentional today honestly.

Besides, I doubt I’m in any real danger of starving to death:




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[Spooky]

Two trips around the lake. Beautiful 50° Day.


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[Spooky]

34° and spitting sleet. I’m an idiot. Got startled by a chained up beagle puppy and rolled my ankle and fell.

Ow.




White dot is location of accident, blue line/dot is the limp home. Fun stuff.

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[Mediocre]

34° and spitting sleet. I’m an idiot. Got startled by a chained up beagle puppy and rolled my ankle and fell.

Ow.




White dot is location of accident, blue line/dot is the limp home. Fun stuff.

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Cannot like this one, hope it mends quickly

[Spooky]

Cannot like this one, hope it mends quickly

Heh, I appreciate it. It is illogical to expect no injuries ever, and this is rather minor.

[geoffbot]

Injured my ribs or intecostal muscles doing leg press. Apparently it's not uncommon. Annoying though.

[Spooky]

Injured my ribs or intecostal muscles doing leg press. Apparently it's not uncommon. Annoying though.

That’s why I’m trying to remain cheerful about this. Any kind of regular exercise is bound to result in injury eventually.

I think I’ve entered a “gets worse before it gets better” stage:






(Freyja thought I needed a bandaid)




Righty is still a bit swollen it seems.


Edit: I’ve heard some out there get paid for feet pictures. You lucky gents get them for free.

Also, get better soon. *🩹


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[geoffbot]

I've been trying to monitize my feet here for years mate, no luck.

Rest up! Yes, injuries are largely an inevitablity.