-
Savagely Average
Originally Posted by
geoffbot
More than 165?! I'm feeling strong generally, reckon I can exceed it considering I'm almost there and haven't lifted for 6 months... don't know how to set a goal above it. Suggestions?!
And does 1 rep off the ground mean your 1rm or would you say up down up?
My take is 1 clean rep up
As for goals, whatever gets your blood flowing! It could be same weight, X reps
-
Originally Posted by
Mediocre
My take is 1 clean rep up
As for goals, whatever gets your blood flowing! It could be same weight, X reps
I reckon I can get 2 reps of 165 soon enough
-
Post Thanks / Like - 1 Likes
-
No takers in the 'lol' forum but this guy is insanely strong, and not just for a normal sized aesthetic dude. https://youtu.be/kFIyLzN9WoU
In fact I joined the gym after watching this
-
Post Thanks / Like - 1 Likes
-
Savagely Average
Originally Posted by
geoffbot
No takers in the 'lol' forum but this guy is insanely strong, and not just for a normal sized aesthetic dude.
https://youtu.be/kFIyLzN9WoU
In fact I joined the gym after watching this
Damn, that makes me want to give up LOL
-
Originally Posted by
Mediocre
Damn, that makes me want to give up LOL
Absolutely machine that guy
-
Post Thanks / Like - 1 Likes
-
I think he may have started as genuine pranking but I think it’s setup/fake weights now.
-
Originally Posted by
happyscrappyheropup
I think he may have started as genuine pranking but I think it’s setup/fake weights now.
Nah. The bars are bending and the reactions are 100% real. I'd put money on it.
Anatoly is 181 centimeters tall and weighs 78 kilograms. Despite this, he is truly capable of moving inhuman weights. His best deadlift in his career is 290 kilograms, which is almost four times his body weight. His squat record is 210 kilograms (2.7 times his body weight), and his bench press is 145 kilograms (1.8 times his body weight).
https://shopbuilder.eu/how-strong-is...-really-a22581
-
Savagely Average
Originally Posted by
happyscrappyheropup
I think he may have started as genuine pranking but I think it’s setup/fake weights now.
Some felt unbelievable, but I thought it might be my pride vs my logic doubting lol