Fitness thread

[Mediocre]

No gym for me for a week, just had a vasectomy.

Take care mate!

[Fantasio]

Eek!

I hope you recover soon back to all of your fitness activities.

No gym for me for a week, just had a vasectomy.

Sent from Maxwell Smart’s shoe.

[geoffbot]

Eek!

I hope you recover soon back to all of your fitness activities.




Sent from Maxwell Smart’s shoe.

So do I! Its been less thresh a day and I'm bored

[geoffbot]

Brain fart, just realized you meant personal best.

240kg, 530 lbs

Nor sure if I'll get it all back. A bit older, and I do not eat as much as I did then

Very impressive.

[Mediocre]

Confession.

One of the best things that can happen for a PR day is an early 20 year old young chap trying to pace me

#olddumbandproud

[geoffbot]

Haha!! I don't train properly these days at all (I climb way more) but it's fun outpacing the youngsters with their selfie cameras. Go pick up the old rusties and curl their dumbell press weight

[geoffbot]

I sell Dell servers etc, so I was roped into the Dell Management Challenge which is cycling, running, kayak 2 days adventure race. 'moderate level of fitness' required. Do things as a team etc. Didn't read the paperwork properly so today I've just cycled 20km with a 500m elevation increase, and run 14km straight after with a 472m elevation increase. This is the hardest thing I've ever done, I'm absolutely dying.

[Mediocre]

@happyscrappyheropup any recommendations for knee sleeve or wrist wrap brands?

[happyscrappyheropup]

@happyscrappyheropup any recommendations for knee sleeve or wrist wrap brands?

I’ve been using SBD sleeves. Mark Bell sleeves get good reviews, too. I have one of his Slingshots.

I have Titan wrist wraps, my only advice there is to go long.

[Mediocre]

I’ve been using SBD sleeves. Mark Bell sleeves get good reviews, too. I have one of his Slingshots.

I have Titan wrist wraps, my only advice there is to go long.

Much appreciated