Any joint or tendon pain??![]()
Any joint or tendon pain??![]()
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Retired from Fire/Rescue January 2019 with 30 years on the job
Will be tomorrow I'm sure! Currently masked by lots of booze.
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Aaaand I'm back up to my deadlift pb of 160kg which is highly strange. https://youtu.be/MT4KXnpn6UE
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Take a break, get some rest, come back even stronger. Weird science.
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Retired from Fire/Rescue January 2019 with 30 years on the job
Follow IWL on instagram! https://instagram.com/iwatchleague
Been too lazy lately, too. Interesting enough -- the size is gone faster than the power itself.
Cheers, Sedi
Badminton today after 4 month break, went better than I expected.
Sent from Maxwell Smart’s shoe.
Cheers, M
Cheers, M
Follow IWL on instagram! https://instagram.com/iwatchleague
I've started to semi enjoy the rower now. The new gym class format requires a lot more rowing than in the past, I tended to try and avoid it.