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Jul 4, 2016, 02:43 PM
#11
Originally Posted by
popoki nui
I'll have to weigh in on the negative effects of chocolate and sleep. As much as I adore the stuff, any chocolate after 6pm for me and I'm up all night.
When I use to do a lot of travel for work my first day in the town hot chocolate before bed always helped me sleep. Still does, so I guess I'm wired backwards.
Cheers,
Michael
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Jul 4, 2016, 06:05 PM
#12
Originally Posted by
geoffbot
Never happens to me - I sleep very well. However, I'd probably make pancakes, as I've never made donuts.
I've been eating these http://www.flapjacked.com/ Friend is their social media person, she gave me a bunch of samples. It works out to 200 cal and 20g protein per pancake when I make them. I eat two as part of my pre gym meal.
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Jul 5, 2016, 03:55 AM
#13
Originally Posted by
popoki nui
My sleep is crap. Crazy schedule, among other things, so I'm frequently up in the wee hours. Sometimes I'll tinker with watches, but rarely will I tackle anything tricky. Lots of websurfing for watches, but I haven't made any wee-hour purchases yet. After a number of beers one evening, I did purchase a Mondaine, though.
I also sleep like utter shit. Haven't had a good night's sleep in 16 years, it feels like. Some are better than others, but for the most part, they're at best below average.
I've never made a late night purchase--not sober, anyway. Oh wait, that's not true. I bought my Alpha after my brother kept me up until 6AM after he came back from drinking with a bunch of his coworkers--and they came back with him. You have no idea how upset I was at him the next day, as weekends are 8-10 hour work days for me since coming back to school, and it's difficult to do that on an hour and a half of sleep (the sun came up in the 7 o'clock hour, and I wasn't in a deep enough sleep to sleep through it). That was a 5 Red Bull day.
For the most part, I just play with the backlight of my Suunto, which I keep on my bedside table.